By in Nutrition, Recipes, Veganism
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Almonds & Maple Syrup ~ Always a good idea.

 

Not everyone is a friend of eating cookie dough straight out of the bowl…however, when you make it high protein, vegan and deeeeeeelish….everyone is a convert.

This one is in honour of my friends & clients who just kicked ass on the FML Fat Fry ~ two weeks of torture to shred & kick off a new affirmation for healthy food and fitness.

Enjoy!

Ingredients: 

1.5 cups chickpeas without skins (soak and then remove) pat dry

1/4 cup almond butter

2 tsp vanilla extract – try my homemade recipe HERE

2.5 tbsp maple syrup

1/3 cup carob chips or other chips that are vegan

1 scoop About Time Vanilla Vegan Protein

1/8 cup water if needed

Method: 

With hand blender, food processor OR a fork, combine chickpeas, almond butter, vanilla extract & agave nectar.

Next, add in protein powder and mix. Add a few drops of water as you go along/as needed to blend in the powder nicely.

Remove dough from blender (if blender was used) and hand mix in chocolate chips by mixing with a spoon or by hand.

Roll into balls to make portable OR place in a 1 quart container to eat like dough.

Stores in the fridge for up to a week. Freeze if you wish!

Nutritional Information: 

Nutrition Facts
Servings 1.0
Amount Per Serving
calories 2086
% Daily Value *
Total Fat 74 g 114 %
Saturated Fat 22 g 111 %
Monounsaturated Fat 5 g
Polyunsaturated Fat 7 g
Trans Fat 0 g
Cholesterol 0 mg 0 %
Sodium 296 mg 12 %
Potassium 3194 mg 91 %
Total Carbohydrate 275 g 92 %
Dietary Fiber 61 g 243 %
Sugars 78 g
Protein 96 g 191 %
Vitamin A 0 %
Vitamin C 24 %
Calcium 63 %
Iron 136 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA

 

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