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Pumpkin Carob Pancakes with Tofu Cream

Fall is here and while I’m slightly in denial because of recent 90 degree days here in Pittsburgh, there’s no denying that Pumpkin Spice has made it’s grand return to the foodie scene. Here’s my quick & tasty contribution to Fall flavours. Ingredients:  1 cup Annie’s Organic Pancake Mix 1 cup pumpkin purée 1 tbsp […]

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VEGAN PUMPKIN CHEESECAKE

Soy free, gluten free, dairy free, cruelty free….GUILT FREE (sort of)…seasonal FUN pumpkin cheesecake. Unfortunately, this recipe is about 8 years old and I couldn’t find an image of it…haven’t made it in quite some time SO please enjoy the image from Fat Free Vegan…this is about as close as a picture I could find. […]

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Vegan Pumpkin French toast

  This recipe is in honour of Fall, camping, crisp nights, frosty mornings with piping hot black coffee, dogs, love and real food. As we are shutting down our “rooted” life in Pittsburgh, I’m looking forward to being able to wake up with exciting new sights, sounds and opportunities for this life on the road. […]

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Vegan Pumpkin Spicecream

Who says it has to legitimately be fall to start using all things pumpkin? Probably the same guy who says you can’t wear white after labour day – fuddy duddies. I find that the rush of needing to clean out my pantry has made me a little more creative of late. My husband, Jeff, loves […]

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Pumpkin Spice

  Fall is definitely here, Canadian Thanksgiving weekend has passed and in the US it’s just a few more weeks away. Are you ready with your recipes? If not, stay tuned for some great meat-free recipes that will last all fall & winter. For today, here’s an easy, at home, pumpkin spice recipe that you […]

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Vegan Oatmeal & Almond Cookies

If you follow my recipes  you know that I’m not a dessert creator however, yesterday was a bit of a change up. Movers arrived in the cold and I was doing my best to stay out of the way of the pandemonium of unloading our Canadian container into our house here in Pittsburgh. I though, […]

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Low carb, high protein Vegan Curry with Naan

With just a few ingredients around the house (some vegan staples for sure) you can whip up a quick, healthy and protein rich meal that won’t break the bank or your summer bod goals. 25 minute meal done up right. Nutrition information for the curry dish is noted. Vegans need protein too ~ keep your […]

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