Flex without the flare up!

Combat dehydration & muscle cramping with Vegan supplementation

It’s 2 am and you wake up screaming because your muscles are cramping up in your calf. Toes curled and writing in pain you wait for the moment to pass. Sound familiar? While this sometimes night time occurrence may be on and off again and tolerable, muscle cramping during training sessions can be debilitating. If […]


FML Privacy Policy

www.foodmedicinelife.com Privacy Policy This privacy policy has been compiled to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used online. PII, as described in US privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate […]


Recipe for Disappointment – wildcrafting

This winter I was contacted by a magazine for an interview on wild foraging in the Canadian Rockies. Needless to say, I was thrilled to be able to put together my thoughts on wildcrafting and put forth some ideas on sustainable foraging for the local mountain curious & cultured to peruse through. I completed a […]


Summer Camp for Adults

Good morning all of you interweb savvy people. By the way, thank you very much for following me here and on Facebook and Twitter. I realize it has been some time since I have blogged, and there are many reasons why. I thought you may like to know! 1 – It’s motorcycle season, yippee!2 – […]


Orthorexia – really?

Well, it’s come to this, I’m actually going to blog about Orthorexia. We all know Anorexia and Bulemia which are supposed to the be ugly step-sisters of Orthorexia. Steven Bratman penned a book which is now out of print on the subject. Ortho coming from the Greek term “right” or “correct” and Orexia or “orexis” […]


Stock Your Vegan Kitchen Like a Pro


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