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BIO/BACKGROUND

Sasha is a retired semi-professional dancer of 23 years. After her career ended, she took up competitive bodybuilding where she earned her NPAA pro card and has a current unbroken streak of top 5 placements for the last 3 years. Sasha is a Vegan chef, Yoga instructor and Personal Trainer specializing in holistic and traditional nutrition and fitness modalities. After surviving Cancer she adopted a vegan lifestyle. She enjoys hiking, camping, surfing, SUP and riding bikes in her spare time.

TRAINER STYLE

Traditional Bodybuilding, Yoga, HIIT, Endurance Training, Spin, Bootcamp, Recovery & Strengthening.

CERTIFICATION TYPE(S)

  • ISSA

Group Fitness Trainer

Spinning Instructor

Certified Master Herbalist

RYT 200 Yoga Instructor

Raw Vegan Chef

NPAA Elite Pro Fitness Model

Certified Wellness Practitioner

Banyan Thai – Thai Yoga Masseuse Level 1 & 2

Certified Healthy Homesteader